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Breakfast Seminar: Healthy workplaces
Friday, 25 January @ 8:30 am - 10:30 am
Resilience in the workplace
FOSTERING A SUPPORTIVE TEAM ENVIRONMENT
The resilience you demonstrate when dealing with day-to-day pressures can determine how effective you are in your job and how well you maintain your own wellbeing.
This workshop will help you to understand what resilience means in practice and how to build it. This includes dealing with every day pressures of leading a team and maintaining personal and professional wellbeing
This Healthy Workplaces Breakfast Seminar will help you:
- Identify ways to demonstrate engagement
- Introduction to CBT (Cognitive Behavioral Therapy) tools for managing workplace stress
- How to manage with empathy
- Tips on demonstrating inclusive decision making
This seminar is free to businesses in the Love Wimbledon BID area, the South Wimbledon Business Area BID and Willow Lane BID.
Please register here should you wish to attend: firstname.lastname@example.org
Brought to you by:
Empowering Businesses to Champion Health and Wellbeing